What Is International Internet Day?
International Internet Day is celebrated every year on 29th October, marking the anniversary of the first-ever internet transmission in 1969. This day reminds us just how far the digital world has come and how much responsibility comes with it.
We rely on the internet for almost everything, from business operations and online banking to remote working and social interaction. However, with this convenience comes risk. Cyber threats continue to evolve, targeting both individuals and businesses of all sizes.
International Internet Day 2025 is the perfect opportunity to revisit your digital habits and adopt a stronger, more proactive approach to online safety. Hence, at The Unite Group, we help businesses across the UK navigate the complexities of cyber security with tailored advice, training, and support.
Let’s take a look at 5 essential tips to stay secure online this International Internet Day.
1. Use Strong and Unique Passwords
It might sound simple, but using strong and unique passwords for each of your accounts is one of the most effective ways to protect your digital identity.
- Avoid using common words, names, or dates
- Include a mix of uppercase and lowercase letters, numbers, and symbols
- Use a password manager to store and generate secure passwords
Why it matters:
Weak passwords are a hacker’s dream. Reused or predictable passwords can give attackers access to multiple accounts, putting your business and personal data at serious risk.
2. Enable Multi-Factor Authentication (MFA)
MFA adds an extra layer of security by requiring you to verify your identity through a second method. Like a text message, email, or app notification.
Why it matters:
Even if your password is compromised, MFA significantly reduces the chance of unauthorised access. It’s a simple but powerful way to keep your accounts secure, especially for remote workers or businesses operating in the cloud.
3. Keep Devices and Software Updated
Regular updates often contain critical security patches that fix vulnerabilities exploited by cyber criminals.
- Always update your operating system, apps, and antivirus software
- Enable automatic updates where possible
- Don’t ignore update prompts—they’re there for a reason
Why it matters:
Outdated systems are easier to hack. Hence, keeping your software up to date is one of the easiest ways to close security gaps and stay ahead of emerging threats.
4. Be Wary of Phishing Emails and Links
Phishing scams are still one of the most common cyber attacks. They often arrive via email or text, urging you to click on a malicious link or download an infected attachment.
- Always check the sender’s address
- Look for spelling errors or suspicious links
- When in doubt, don’t click—contact your IT support team
Why it matters:
Phishing emails can lead to ransomware, identity theft, and major data breaches. Therefore, knowing how to spot them is essential for every employee, not just the IT team.
5. Educate Your Team with Cyber Security Training
The most sophisticated cyber defences in the world mean nothing if your team isn’t properly trained.
At The Unite Group, we offer in-house cyber security training tailored to your business. From phishing simulations to password hygiene and cyber essentials guidance, we help your employees become your first line of defence.
Why it matters:
Cyber security is a shared responsibility. With proper training, your team will be more alert, more informed, and more capable of avoiding costly mistakes.
Let The Unite Group Support Your Online Security
This International Internet Day 2025, take a proactive step toward better cyber safety. Whether you’re a small business or an enterprise-level organisation, our team at The Unite Group can help you strengthen your cyber security posture.
We offer:
- In-house cyber security training
- Support with Cyber Essentials and Cyber Essentials Plus
- Real-time threat monitoring and endpoint protection
- Ongoing support from our expert Helpdesk team
Cyber crime doesn’t take a day off but with the right strategies, neither does your defence.
Ready to get serious about your cyber security?
Contact The Unite Group today to discover how we can protect your business from modern-day threats—so you can browse, work and grow with peace of mind.